Holistic Life Coach
Holistic Life Coaching motivates, encourages, empowers and
helps you find your true potential
About Holistic Life Coaching
I have created a unique life coaching practice that uses a holistic approach. It looks at you as a whole person incorporating your mind, body and spirit to create a deep and lasting transformation.
Holistic life coaching offers a unique blend of personal development coaching, confidence coaching, health and spiritual coaching using NLP and energy healing techniques to enable change.
My approach is both practical and spiritual and I offer each client bespoke sessions that incorporate my breadth of experience.
My practice is about changing behavioural patterns on a deep level, getting to the root cause of issues and working towards the future to really enable change.
How Holistic Life Coaching can help
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Overcome anxiety and reduce stress by changing the focus from the problems of the past to the opportunities of the future
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Build confidence, self worth and self belief through discovering the potential that already exists in you
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Change habits and negative thinking by setting free your limited beliefs that have kept you trapped
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Remove phobias and unwanted behaviours by working with the subconscious that holds the key to change
About NLP
Neuro Linguistic Programming is a proven change technique that works with our 5 senses to change any unresourceful inner experiences. It’s reprogramming at a sensory level.
The conscious mind holds only a small amount of information at any one time and the subconscious is the domain of the emotions and creates our responses to situations.
All change takes place at the subconscious level and we become aware of this consciously when we are ready, so by tuning into the subconscious thoughts and feelings through this technique we can learn a lot and create change.
This technique enables negative thoughts and behaviours to be put in the past so that we can work on the future.
It’s a powerful tool to change what we don’t want in our lives to what we do want. NLP is not a therapeutic process it’s based on therapeutic foundations.
Beliefs and Values are the basis of life coaching
The first step to change is to believe that you can and you will
Your beliefs limit or expand your world
Testimonials
“After my first session with Lesley I felt a huge shift in myself.
Through the session she gave me tools to deal with my anxieties. Using them has given me more confidence which has resulted in a more joyful life”
— John
Holistic Life Coaching promotes emotional wellness throughout your whole life
